New This Month

Decoding Influenza

A runny nose, a sore throat, cough and tiredness – could it be just the common cold or is it flu? The symptoms that mostly overlap, make it hard to determine who the culprit is. Unlike the common cold, influenza or flu as it is generally referred to, is a more serious condition and one…

PLANNING A HOLIDAY WITH KIDS

Travel is an exciting word. It promises new experiences, a break from routine life and a chance to recharge and refresh oneself.  Add a tiny human being to this and the equation completely changes. I get it, parenting is challenging. Moving out of your comfort and support zone and planning a trip with a baby…

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GROWING UP WELL NOURISHED

Ever wondered if your child is truly well nourished ? If yes, then you are not alone. Most mothers, who are committed to nutrition , do think about this from time to time. After all, a healthy diet helps in maximising a child’s growth in all spheres – physical, mental and emotional.

Rule Out Thyroweight

#ruleoutThyroweight  Hair loss, minor weight gain, fatigue and irritability – any of this sounds familiar? If yes, you could be one of the ten Indians who suffers from thyroid disorder. Yet, hypothyroidism is one of the most underdiagnosed disorders and most of the symptoms get attributed to a poor diet / lifestyle or simply to…

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Crispy Felafels

Confession – I have had more misses than hits with making felafels at home. They have turned out bland, soggy and in general lack luster. This time around, I think I have perfected the recipe. The felafels were crispy, soft and well textured inside and quite tasty overall. I hope you try out the recipe…