I remember a discussion I had with my gynecologist when I was pregnant—I would always eat well, take necessary precautions, and maintain utmost personal hygiene. Despite this, certain intimate concerns could not be avoided. Doctor explained that during pregnancy, our body goes through several changes, which give rise to a number of issues for most expectant mothers.
As featured in Mother & Baby Magazine October 2017.
A healthy diet is synonymous with a healthy lifestyle. This holds true for a healthy pregnancy as well. Eating right from the get go nourishes your baby and aids in the overall development. It sets the stage for mothers to maintain a healthy and steady weight gain, and avoid a series of health issues which can crop up with an unhealthy pregnancy diet. Here’s everything you need to know: